TriggerHub App

Empowering minds, transforming lives

Let Lived Experience Guide you Through

Mental Health and Wellbeing Toolkits, Guiding You Step by Step

Toolkits for your everyday life: Access a variety of multimedia toolkits tailored to address different aspects of daily life, including stress, anxiety, depression, coping strategies and more.

Imagine if boosting your wellbeing was as easy as listening to music. Now you can!

Explore a curated collection of music purposefully built not only to relax but to inspire, motivate and energize.

Tailored for mental health conditions like anxiety, PTSD, or OCD, each track is crafted to help you break free from intrusive thoughts and restore mental health balance.

Hope, Inspiration and Support From People Who Have Been There Too

Get personalised content and messages of support, hope and inspiration from people who understand what you are going through and have walked in your shoes.

Meet Some of Our Lived Experience Voices

Leave no one behind

Mental Fitness: Be Inspired by Sporting Legends

Harnessing the power and unity of sport, we delve into the lived experiences of athletic icons to inspire and guide you. Join us on a journey of understanding and resilience as we unlock the transformative lessons that sportsmanship can offer for navigating life's hurdles.