The TriggerHub app: Shaping the future of mental wellbeing with lived experience

Amid rising mental health challenges and a crowded field of apps and platforms, achieving genuine mental health balance, support and recovery requires more than a mental health app.

It requires collaboration among scientists, innovators, creators and enterprises. And with combined power and passion, we can share knowledge, science-backed solutions and effective strategies.

That’s why we’ve developed our new TriggerHub app. A platform that brings together the perspectives of individuals with lived experience of mental health challenges, alongside insights from industry-leading experts. We are pioneers in creating multimedia content for wellbeing. 

In this article, you’ll discover:

The TriggerHub app: What it is and who it’s for

What it is

Have you ever wondered, “Do others feel like this too?” or wished for someone who truly understands what you’re going through? Are you looking for a simple, straightforward way to find mental health support? If the answer is yes, we have the solution you’ve been longing for.

By sharing stories based on personal experiences through video, audio, and music, we aim to dismantle stigma, reduce hesitation and encourage individuals to seek help. These compelling narratives, rich with hope, human connection, and wisdom, are presented in easily understandable formats, making their impact more accessible than ever before.

Our pioneering efforts are supported by clinical science, and led by Senior Scholar Dr. Professor Kristin Kosyluk, a trailblazer in mental health research in the United States.

Her groundbreaking research reveals a profound insight: narratives of “lived experience” have unparalleled potential to break down mental health stigma, overcome hesitation, and accelerate individuals’ journeys towards seeking essential, often life-saving, support.

And that’s why lived experience is at the core of everything we do. TriggerHub embodies lived experience, and brings it to the people who need it the most.

Who it’s for

The TriggerHub app connects individuals like you, regardless of where you are on your mental health journey, with others who have overcome similar challenges and gone on to find hope, recover and life-saving resources. Whether you seek balance, recovery, or support for yourself or a loved one, we accompany you every step of the way. 

Key Features of the app:

Inspiring lived experience quotes: Receive short doses of lived experience inspiration and wisdom from ordinary people with extraordinary stories who have overcome mental health challenges.

Available 24/7, 365 days a year: No matter where you are or what you need help with, you can find what you need in our app.

Security and privacy: Rest assured, our app employs top-tier encryption, ensures anonymity, complies with stringent privacy regulations, and undergoes regular security updates for maximum protection.

New and fresh content every day: Discover daily, personalized content 365 days a year, curated to cater to your preferences.

Toolkits for your everyday life: Access a variety of multimedia toolkits tailored to address different aspects of daily life, including stress, anxiety, depression, sleep and more.

Your app, your way: Tailor your app experience to match your preferences, whether for mental health support, wellbeing, inspiration or wisdom.

Customizable backgrounds: Personalize your app experience by choosing from a selection of backgrounds, creating a calming environment for your mental health journey.

4 Step programs: Engage in structured, step-by-step multimedia programs designed to guide you through life’s twists and turns with lived experience as your trusted companion. 

Audiotherapy MindMusic, where science meets soul: Explore a curated collection of music purposefully built not only to relax but to inspire, motivate and energize. Tailored for mental health conditions like anxiety, PTSD or OCD, each track is crafted to help you break free from intrusive thoughts and restore mental health balance.

200+ lived experience mental health books: Gain insights, find inspiration and discover effective coping strategies straight from those who have walked the path. 

Our in-house lived experience content can help you with:

  • Mood disorders
  • Addiction
  • Women’s Mental Health
  • Men’s Mental Health
  • Eating Disorders
  • Suicidal Ideation
  • Stress and Burnout
  • Anxiety and OCD
  • Supporting Others
  • Personality Disorders
  • Paranoia and Schizophrenia
  • PTSD and Trauma
  • Mindset and Motivation
  • Financial Wellbeing
  • Mindfulness and Meditation
  • Confidence and Self-Esteem
  • Diversity, Equality and Inclusion
  • Parenting
  • Talking and Opening Up
  • Loneliness
  • Grief and Loss
  • Sleep
  • Self-Care

And so much more… 

One app, 24/7, all areas of mental health wellbeing

Unlike any other app on the market, we prioritize safeguarding your privacy as you journey towards mental wellbeing. Our commitment is to provide seamless access to mental health support through an intuitive, interactive user experience that empowers you every step of the way.

Having served organizations and universities worldwide with our business-to-business model, we’ve recognized the universal need for a mental health app accessible to everyone, regardless of location or background. This realization marks a revolutionary milestone in our journey. The pioneering TriggerHub team has meticulously crafted every aspect of design, functionality, content and user experience, and we are excited to share this with the world.

TriggerHub leads the way in building the society we all aspire to—one where mental health, wellbeing, balance and recovery are fully normalized.

CEO of TriggerHub, Nik Goddard, said:

“As part of our commitment to making mental health support accessible to all, and following a successful launch of our workplace offering, I’m pleased to announce that we are now making our platform available to consumers through an affordable monthly subscription.

While organizations are beginning to prioritize employee mental wellbeing, the provision is still inconsistent. Our consumer offering will enable us to place our platform in the hands of those who need it.”

The founder of TriggerHub, Adam Shaw, said:

“Our five-year vision of making mental wellbeing and prosperity, powered by lived experience, accessible to everyone is now arriving.

For those who aren’t fortunate enough to have access to support through their employer, insurer, or institution, or are privately suffering in silence, we promise that you will never be left behind again.”

Unlock your 14-day free trial today

Embark on a journey to improved mental health and wellbeing with TriggerHub, an app designed to support and motivate you at every turn. Start your journey with our full-access, 14-day free trial*.

We also offer discounted rates for organizations and universities. If your workplace or university currently does not provide mental health benefits, or if you feel they could be improved, reach out to us! We will contact your employer or university on your behalf anonymously to introduce them to TriggerHub’s digital mental health solutions.

*After your trial, you will be billed $5.99 / £4.99 per month unless you cancel your subscription. For more details, visit our Policies page. 

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The TriggerHub app: Shaping the future of mental wellbeing with lived experience

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